Online Yoga Classes

Weekly Public Flow Classes over Zoom!

Wednesday’s 8pm PST, 9pm MST, 11pm EST

Can’t attend live? No worries, register and a video recording will be sent to you the next day!

Don’t forget to Donate! It may be online yoga but all of the platforms and the service cost money. Send a donation to via e-transfer to yogatherapywithbreanna@gmail.com

 

Previous Weeks Flow Classes

 
 

Follow Breanna on Instagram! @breannastutheityoga

View fullsize 3 Steps to Reclaiming your body 1. Awareness 2. Befriending the Body 3. Learning to use the body as a resource. There are so many ways to do this! These slides just outline one example of each. Give it a try, let me know what your experience was li
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